Outdoor activities
Stunning coastal scenery, acres of green space, award-winning parks and nature reserves - it's out and about in the great outdoors where Sunderland really comes into its own with its range of varied and accessible landscapes.
A stroll along one of the UK's longest stretches of golden sand beaches at Roker and Seaburn will leave you feeling relaxed and refreshed. You can fill your lungs with fresh air at one of Sunderland's two country parks, Herrington and Hetton Lyons, and there's a wealth of interesting wildlife habitats to visit, including the wetland nature reserve at Joe's Pond and the Washington Wildfowl and Wetlands Centre, where unusual and beautiful birds overwinter and breed.
For those active at heart, the Marine Activities Centre will have you kayaking and windsurfing, while the Silksworth Sports Complex, with its 165m ski slope offers skiing, snowboarding and snow tubes!
Downloadable documents
Outdoor activities
| Hetton Lyons Country Park | Downs Pit Lane, Hetton-le-Hole Tel: 0191 219 3941 |
| James Steel Park | Access via Beatrice Terrace, Mount Pleasant, Washington Tel: 0191 219 3941 |
| Karting North East | Warden Law Motorsports Centre, Sunderland SR3 2PR Tel: 0191 521 4050 |
| North East Diving Academy | 1 Roker Pier Cottage, Marine Walk, Roker, Sunderland, SR6 0PL Tel: 0191 56777777 |
| Penshaw Monument | Located off the A183, OS Grid Ref: NZ 333 544 |
| Rainton Meadows Nature Reserve | Durham Wildlife Trust, Rainton Meadows, Chilton Moor, Houghton-le-Spring, DH4 6PU Tel: 0191 584 3112 |
| Silksworth Sports Complex and Ski Slope | Silksworth Lane, Sunderland SR3 1PD Tel: 0191 5535793 |
| SK8 City | Silksworth Sports Complex, Silksworth Lane, Sunderland SR3 2AN Tel: 0191 553 5785 |
| Sunderland Greyhound Stadium | Newcastle Road, Sunderland SR5 1RP Tel: 0191 568 6200 |
| Washington Wetland Centre | Pattinson, Washington, NE38 8LE Tel: 0191 416 5454 |




